Basic information

Name: Seared sesame coated tuna over arugula salad

Yield: 2

Categories new, text, import

User: matiaspalomec@gmail.com

Ingredients

 4 c
 washed arugula -- mixed with
 333333333333 c
 white sesame seeds -- or a
 2 
 (6 to 8 ounc fresh tuna
 1/4 c
 vinaigrette made with
 1 TB
 sesame oil -- mixed with 1
  
 Date: Mon, 30 Sep 1996 11:46:01

Instructions:

: steaks
: ts or so rice vinegar
: combination of white and
: blac
: seasoned with salt and
: pepper
: washed Boston lettuce leave
: mustard
Preheat oven to 400 degrees.

Brush tuna with sesame oil and rice vinegar and dip sides, bottom and top, into sesame seeds and transfer to a non-stick baking sheet. Bake for 10 minutes for rare or 20 minutes for more well done.

Meanwhile wash and dry salad and lightly coat with dressing. Make dipping sauce.

To serve, slice tuna steaks on bias and fan out in middle of plate; surround slices with salad and drizzle soy ginger reduction over the top.

Recipe By :COOKING MONDAY TO FRIDAY SHOW #MF6613

~0400

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