Basic information

Name: Sweet & sour beef stir fry

Yield: 2

Categories beef, oriental



 8 oz
 Beef flank or round steak
 4 Tbs
 Salad oil
 1/4 c
 Green bell pepper,cut into
 1/2 tsp
 Ground ginger
 1/2 c
 Diagonally sliced carrots
 1/2 c
 Snow peas
 1 tsp
 1 medium
 Clove garlic,minced
 1 cn
 10 1/2 oz. ready to serve
 1 Tbs
 1 Tbs
 Cider vinegar
 French onion soup


Place steak in freezer until partially frozen for easier slicing.On a cutting board,slice beef,crosswise of grain,into 1/4" wide strips. In
a 10" skillet or wok over high heat with 3 tsp. hot oil,cook carrots and green bell pepper for 2 minutes,stirring quickly and frequently. Add snow peas;stir fry 2 additional minutes.With a slotted
spoon,remove vegetables to a plate. Add remaining oil,ginger,garlic and beef to skillet; stir fry until meat loses pink color,about 2 minutes. In a small bowl,blend cornstarch with soup;stir in vinegar and sugar.Gradually,stir into skillet;cook,stirring constantly until thickened. Return cooked vegetables to skillet;heat thoroughly.Serve over rice,if desired.Makes 2 servings.