Basic information

Name: Savory popcorn

Yield: 2

Categories low-cal, snacks



 3 c
 Hot-air popped popcorn dry
 2 tsp
 125 tsp
 Garlic salt
 125 tsp
 Ground red pepper (cayenne?)
 1/4 tsp


Melt margarine. Drizzle melted margarine over hot popcorn; toss to coat.

Stir together paprika, garlic salt and ground red pepper. Sprinkle popcorn with the spice mixture and toss again. Makes 2 servings.

1 1/2 cup serving, 73 calories 2 g protein, 8 g carbohydrate, 4 g total fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium 1/2 bread exchange, 1/2 fat exchange (My note 1 ts marg. is 1 fat exch.)
but not tested by Elizabeth Rodier Oct 93