Basic information

Name:
Scrambled tofu for breakfast~ lunch or dinner
Yield:
2
Categories
Lang:
en
User:
matiaspalomec



Ingredients

1/4 tsp
 Mustard seeds
1/4 c
 Water
1/4 
 - 1/2 tsp. curry powder
1/2 lb
 Firm tofu drained
1/2 
 Leek that has been cut
 
 Lengthwise, cleaned and
 
 Diced
 
 Tamari (soy sauce)
 
 Cayenne powder and black
 
 Pepper to taste



Instructions:

Heat oil in skillet until hot. Add mustard seeds and when they begin
to pop add leek and saute for 2 minutes. Add crumbled tofu and continue sauting for 2 more minutes. Add water, tamari, and spices. Cover and cook until all water is cooked off. Serve with sprouts.
I also saute with red pepper, black olives, celery and often throw in a handful of leftover brown rice whenever possible.

From: kbrewer@nickel.ucs.indiana.edu (kevin k brewer). rfvc Digest V94 Issue #200 Sept. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

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